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Aiyana Ward 26/2/25 Aiyana Ward 26/2/25

One Pot Coconut Miso Chickpea Soup

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🍎 FIVE secrets hacks you can use to promote your longevity and overall quality of life!

It can be easy to be sucked into the rhetoric that this ‘quick pill’ will be everything you need for a cure. What isn’t talked about is the d

I am SO pleased to make this announcement as accessibility to naturopathic care is something I find extremely important.

It is very difficult to practice as a holistic practitioner when you know the financial burden your services can bear on its re

The fight is real. Environmental pollution is real. And microplastics are everywhere. In times like these, it’s important not to panic - but to take action and empower yourself!

A mindset shift today can mean a brighter, healthier outlook for

Harmonious words to inspire the rest of your week 🤍

Health is a righteous act of self-love you practice daily. Micro-acts of self-love whether it be going for walks, meditation, or just breathing right. These are the steps you take to become a stro

Stop fearing the ‘restrictive’ label of plant-based diets!
Focus on strategic ‘replacement’ and ‘addition’ to ensure you get all the vital nutrients☀️

If you’ve been curious about veganism/vegetarianism but

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