Rich Cacao Protein Chia Pudding
Indulge in a naturally nourishing and delicious Rich Cacao Protein Chia Pudding—packed with fibre, plant-based protein, and gut-loving prebiotics to support stable blood sugar, hormone balance, and sustained energy. This easy-to-make, gluten-free, and dairy-free recipe is perfect for anyone needing a satisfying breakfast or snack that fuels both body and mind. Featuring superfoods like chia seeds, raw cacao, and inulin fibre, it promotes a healthy microbiome linked to improved mood, reduced inflammation, and hormone metabolism. Ideal for those managing blood sugar, fatigue, digestive issues, or seeking hormone harmony, this pudding is a wholesome example of food as medicine in daily life.
Easy Prebiotic Banana Pancakes/Waffle Mix
Start your day with nourishing Easy Prebiotic Banana Pancakes or Waffles, designed to feed and support your gut microbiome naturally. This gluten-free and fibre-rich recipe uses green bananas, oats or buckwheat flour, and hemp seeds to deliver powerful prebiotics and complete plant-based protein. Perfect for busy mornings and meal prep, these pancakes promote balanced blood sugar, reduced inflammation, and hormone health, while supporting digestion and immunity. A wholesome, gut-friendly breakfast loved by kids and adults alike, they embody the naturopathic principle of food as medicine for vibrant, sustained wellness.
